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Living with Intent: My Somewhat Messy Journey to Purpose, Peace, and Joy, by Mallika Chopra
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“I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on too much, guilty that I’m not doing anything well, guilty that I’m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself?”
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Living with Intent is a chronicle of Mallika Chopra’s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way— people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra’s insights and advice will help us all come closer to fully living the lives we truly intend.
- Sales Rank: #294650 in Books
- Published on: 2015-04-07
- Released on: 2015-04-07
- Original language: English
- Number of items: 1
- Dimensions: 8.56" h x 1.09" w x 5.81" l, .55 pounds
- Binding: Hardcover
- 288 pages
Review
“More and more, people realize the value of approaching life with a mindful, purposeful spirit. With this insightful and often funny memoir, Mallika Chopra gives ideas and encouragement to anyone who wants to live with intent.”�
���— Gretchen Rubin, bestselling author of The Happiness Project and Better Than Before
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"Clearly, Deepak is not the only lifestyle sage in the Chopra family. �Mallika is warm, wise, and witty and LIVING WITH INTENT is a wonderful and helpful read."
���—Don Miguel Ruiz, bestselling author of The Four Agreements
“Mallika Chopra is a refreshingly honest writer who shares her transformative journey from stress, fear, doubt, overwhelm, procrastination and guilt into a life of true happiness and self-acceptance.� This brilliant book provides a template of gentle, doable, baby-steps that will take you by the hand and lead you to living a joyful life.� Reading this book is like having the world’s best friend on speed dial.”
���—Arielle Ford, author of The Soulmate Secret
"Whether we know it or not, we matter; today matters.� Mallika Chopra shows us all how to live quiet lives of inspiration.� Her book and journey are not to be missed."
���—Elizabeth Gilbert, bestselling author of Eat, Pray, Love
“Mallika's unfettered account of her own path to intention gave me the comfort of knowing we all have our starts and stumbles in this arena, even a Chopra. She is an everywoman - an everymom - who openly struggles with life balance, spirituality, and insecurities like the rest of us. It's a windy road, but her steps of INTENT help to gently bring things back into focus. I'm happy to be on my journey with my friend and fellow chocoholic Mallika.”
���—Jennifer Garner
“How to live with intent?!� To desire it is far from living it.� Mallika Chopra leads the reader through her own path with bare honesty….Parents who feel too busy with the minutiae of daily life will relate intimately to her experience…Could start a global conversation about living with intent that we should all embrace.”���
��—Elissa Epel, PhD, Professor, UCSF Department of Psychiatry
"When's the last time you slowed down, reflected deeply, and were satisfied with what you saw? In this warm, inspiring, and practical memoir, Mallika Chopra reconnects with her passions and daily purpose. For anyone interested in a journey of self-reflection and joyful discovery, Chopra makes a delightful companion and guide."
���—Jack Canfield, co-author Chicken Soup for the Soul and The Success Principles
�“Living with Intent offers us a gentle reminder that happiness and peace are a choice we make. This book awakens the presence of our inner wisdom and power so that we can enhance our capacity to serve the world.”�
���—Gabrielle Bernstein, New York Times bestselling author of Miracles Now
“If you’re spinning through your days wondering when you’ll stop churning and instead start thriving, then you have to read Mallika’s book.� With humor, courage, and great insight she shares the keys to a purpose-filled life.”
���—Chade-Meng Tan, Jolly Good Fellow of Google and New York Times bestselling author of Search Inside Yourself
“Mallika Chopra has taught me through her powerful example of the importance of daily intentions. Through her personal story, Mallika sweetly reminds us of our own power to affect positive, lasting change in our lives, and consequently in the lives of everyone around us. Read this and prepare to have a big shift in perspective that changes everything for the positive.”�
���—Tara Stiles, founder of Strala Yoga and author of Make Your Own Rules Diet
“Mallika Chopra's�Living with Intent is a profoundly relatable roadmap for those of us struggling to stay afloat in our chaotic lives.”
���—Lisa Ling,� journalist
About the Author
MALLIKA CHOPRA is the successful author of two previous gift books for parents, 100 Promises to My Baby and 100 Questions from My Child. She is a busy mom of two, a successful entrepreneur, and the founder and CEO of Intent.com and Intent Blog, a social media site and its sister blog. Mallika enjoys speaking to audiences around the world at venues like TEDx, Ideacity, the California Women’s Conference, and Prevention’s R3 Summit. She has degrees from Brown University and the Kellogg School of Management.
Most helpful customer reviews
42 of 43 people found the following review helpful.
For The Select
By gale
Living with intent is much easier when you're not worried about some serious life issues like putting food on the table. An example from this author is, "downloading" movies on her kids iPads before travelling adds to her stress level. Another example, she spontaneously decided to take a week at an expensive fitness retreat, for herself. It's difficult for me to identify with someone who has enough financial blessings that they buy iPads for their children and can go to an expensive retreat, for herself.
Living with intent when the decisions in your life are food, rent, heat or medicine. Or, how to keep your children safe while living on the "wrong side of the tracks".
Obviously this book did not reach me on the deep level I had hoped for. But for financially secure folks that can actually be there to pick their kids up from school instead of praying for good tips today, it could be helpful.
16 of 17 people found the following review helpful.
A surprisingly relatable celebrity self help book that will actually make you feel better about yourself ...
By Rohit Bhargava - Author | Speaker | Nice Guy
I'll admit I was a bit skeptical before starting to read this book. I have my fair share of self help and parenting books on my bookshelf and the vast majority of them fail to capture my attention. When they are written by well known people, I have often found that they are even more likely to lapse into random name dropping and platitudes of obviousness masked as advice. Thankfully, this book is different.
From the first chapter, I was immediately intrigued by the author's candidness and willingness to display her imperfections. As she shares her personal stories of struggling to fit all the challenges of being an entrepreneur and a mom into the average day, something interesting happens. Despite her famous family and direct access to superstars and celebrities ... Mallika Chopra comes across as being just like any of us.
And that, perhaps, is the greatest victory of this book. In a crowded self help category where every star seems to become an overnight parenting expert and life coach - Living With Intent is surprisingly human. Which, of course, is kind of the point. Chopra's INTENT is to be a great mom and successful business person. We see ourselves in her entertainingly honest anecdotes of sometimes not quite managing to succeed. Ultimately, it is her deeply relatable journey to get there which I found so engaging, and the reason I highly recommend this book.
7 of 7 people found the following review helpful.
A good read, that can teach you a thing or two.
By Colette Ngo Ndjom
Like many self-help books, Living with Intent does aim to help its readers to find the road to a more happier, fuller life. When I started reading the book, I was very curious as to what advices I'd find. Surprisingly enough, if at times there were passages that resonated as "oh I have already heard that before", many caught my attention and earned a couple of highlights and side notes. This book does not provide us with miracle solutions, but rather enables us to accept our flaws and learn to rectify our trajectory for a better lifestyle.
One thing I loved the most about Mallika's writing was that she wasn't afraid to expose her imperfections and her doubts, making her narrative even more appealing and easy to relate to. She didn't try to shove down some universal truths but rather explained why she believed in this or that, or why she chose to take a leap of faith and embrace a life of purpose and intent.
However, if the book started off well, the way it was ending felt a bit forced. Suddenly names were dropped off, as if to advertise for fellow celebrities. The book even ended with an afterword of her famous father, Deepak Chopra, and again, there was nothing really meaningful that was said there that justified the need for an afterwords. It seemed to me more like Mallika needed her father's endorsement to convince her readers to buy into her wordings, which to be honest was totally unnecessary because she had conveyed her message perfectly until the end. The fact that she only looked to interview famous people was also a bit of a rub.
Overall, I think the book was well written, the stories were beautiful and inspiring. If I got a bit annoyed at the end, I have learned a lot from the pages and I would recommend the book to anyone, who like me, is interested with living an intentional life.
NOTE: I received this book for free in exchange for an honest review. This review has also been cross-posted on the publisher's website as well as on my blog.
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