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Get The Vitality, Strength And Energy You Deserve!
This book has everything you need to Get Healthy Now! Find out the best strategies available to Eat Healthily, Get Stronger, Exercise Smartly and Naturally Increase Your Energy Levels Dramatically! There is a whole different level of health and fitness you can attain. Don’t settle for an ordinary life. Use the strategies that pro athletes and others use to dramatically increase their health and overall well-being. This book covers proven, natural, and easy to follow strategies to increase your level of health! Stop wishing for better health and vitality and start doing what really works to live a Life Full of Abundant Energy And Good Health!Here Is A Preview Of What You'll Discover...
- The Best Foods To Eat For Healthy Living
- The Mediterranean Diet
- Cardiovascular Exercises And Training Strategies
- The Best All Natural Energy Boosting Supplements
- Strength Training Along With Helpful Video Links
- The Best Vitamins, Minerals and Supplements To Take For A Healthy Life
- Mental Strategies For Living Healthily
- Combining Everything Together To Live A Super Charged And Healthy Life
- Much, much more!
- Sales Rank: #2362626 in Books
- Published on: 2014-09-19
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .15" w x 8.00" l, .32 pounds
- Binding: Paperback
- 64 pages
Most helpful customer reviews
12 of 13 people found the following review helpful.
This is the Ultimate health guide
By Andrea Smith
This is one of the best books on health that I have ever read. I have recently become a vegetarian and loved all the things I could do to increase my health as a vegetarian. The section on supplements and vitamins was especially helpful. After just a week of making a few changes I already feel better. I didn't expect to find such detailed information about what certain organs can benefit from good foods. Thanks to this book I can help my brother, who is prone to dehydration prevent kidney stones and I know what foods and supplements to take for increased energy, and I have a great exercise routine worked out. Highly recommended.
6 of 6 people found the following review helpful.
This book has done wonders for my health!
By Mark Trainum
If I had to pick one word to describe this book, it would be "complete". This is by far, the best book from the author `Ace Mccloud" I absolutely love this book. This book is a complete guideline for your health. It contains proven steps and strategies on how to improve your diet and smart exercise practices to look and fell your best, feel your best. I really like his philosophy of bringing out your best by focusing on your physical health first.
I also really loved the section on The Mediterranean Diet, and have recently changed my eating habits with great results. This book also has good skincare procedures, and the strength training section was really professional quality. Whether you need to lose weight, get stronger, eat healthier, or learn the best supplements to take, this book has it for you! Highly recommended!
6 of 6 people found the following review helpful.
EAT ….DRINK and Be HEALTHY!!
By June Peschel
This book brings together everything you need to know to take care of your health. Ace shares info on food, drink, and exercise to help you live a better life. There are recipes, exercise, and supplement recommendation and the info is shared in an easy to read format that is informal, but very informative. The book highlights all facets of health and should not be missed by anyone who is serious about improving their life and health. It's definitely worth downloading and using as a reference for skin care, eating healthy as a lifestyle,and as a reminder to take a holistic approach to both your health and your happiness. Download it and check out the chapter on the Your Ultimate Guide to Eating for a sample day with great recipes! I recommend this book to anyone who wants to improve their life!
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