Free PDF Grasa toxica (Spanish Edition), by Barry Sears
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Grasa toxica (Spanish Edition), by Barry Sears
Free PDF Grasa toxica (Spanish Edition), by Barry Sears
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El doctor Sears, gran experto mundial sobre los efectos de la dieta en el organismo, afirma que la obesidad no se debe al exceso calorico sino a una predisposicion genetica. Dicha tendencia, combinada con ciertos habitos alimenticios -exceso de carbohidratos, aceites vegetales de baja calidad y escasa ingesta de pescado azul- provoca la acumulacion de grasa toxica en el organismo y el exceso de peso. Para adelgazar, no basta con comer menos y hacer mas ejercicio: hay que revertir todo el proceso. / Toxic fat can spread into the bloodstream and attack other organs leading to chronic diseases. Thats why some people can be overweight and be healthy, while others can be normal weight and be quite sick. What determines wellness is not the weight but the levels of toxic fat in the blood. This book changes how we look at the fat and its impact on health care.
- Sales Rank: #3831579 in Books
- Published on: 2013-08-31
- Original language: Spanish
- Number of items: 1
- Dimensions: 8.80" h x .90" w x 5.90" l, 1.15 pounds
- Binding: Paperback
- 352 pages
About the Author
Dr. Barry Sears is recognized as one of the world's leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
Most helpful customer reviews
0 of 0 people found the following review helpful.
A Must Read, just like the other books by Barry Sears
By Loran Jatunov
Great read, get the actual book written in English.
Check out The Zone by the same author, Barry Sears, PhD.
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